Football coaching

Our expert football coaching services cater to individuals, teams, clubs and organisations across all skill levels, from enthusiastic toddlers taking their first kicks to seasoned semi-professional adults.

We specialise in crafting bespoke training programmes, whether you need a comprehensive block of sessions designed to level up your team's collective tactical awareness and performance over several weeks or months, intensive one-to-one coaching focused on achieving specific individual player development goals, or additional coaching staff to seamlessly integrate with your existing setup. Our mission is to unlock potential, elevate performance, and foster a love for the game at every stage.

Certified and Accredited

Checked ☑️

Knowledgeable 🧠

All of our football coaches are FA qualified or UEFA licensed and are committed to continuous professional development.

All of our football coaches have in-date Enhanced DBS checks and are registered on the FA's Whole Game system.

Safe 🦸

All of our football coaches have in-date relevant FA Safeguarding certification and accreditation, including Safeguarding Children.

Our philosophy and approach

At the heart of our coaching is a player-centred approach. We believe the most effective way to achieve outstanding results – from helping beginners build a strong foundation in essential movements to empowering competitive senior teams to flawlessly execute complex tactics like the gegenpress – is by first understanding each player's individual needs.


This understanding allows us to tailor every coaching intervention. We adjust our focus and techniques to develop the specific qualities required for your desired outcome, whether that's enhancing technical proficiency, sharpening tactical awareness, building peak physical conditioning, or fostering psychological strength.

Delivery formats

Our versatile coaching services are designed to meet your unique needs, whether that involves us taking the lead in planning and delivering sessions or supplementing your existing coaching provision. We cater to a wide array of formats:

  • Intensive 1-2-1 technical development
  • Dynamic small group sessions (2-8 players)
  • Strategic whole-team and unit-specific training
  • Curriculum-based in-school coaching
  • Holiday club and similar provisions
  • Specialised goalkeeper coaching
  • Accessible mindset coaching and mentoring through phone, video, and messaging.


Our football coaching can be combined with our video recording, performance analysis, social media management, and customised player training and nutrition plans.

Our pricing guide

Our services are tailored to you. While we develop bespoke packages to meet the precise needs of our partners, the following rate card offers a general indication of our pricing structure. Rates exclude and travel, venue, and equipment-related costs.

For clubs, teams and groups

Lead coach

Comprehensive service that designs, plans, and delivers bespoke coaching sessions tailored to your specific needs and objectives.

£40/hour

For clubs, teams and groups

Support coach

Providing valuable integrated coaching, supporting the delivery of your pre-planned coaching sessions under your direction.

£20/hour

For clubs, teams and groups

Assistant coach

Collaborative service working with you to create and deliver effective and engaging training sessions and enhance your coaching capacity.

£25/hour

For individual players

One-to-one coaching

Personalised coaching focused on techncial detail, planned and delivered to meet your needs based on your physical developmental stage, ability, and individual goals.

£30/hour

For individual players

Mentoring and mindset

Level up your game from the inside out. We'll help you identify, understand, and overcome barriers, increase confidence, and maximise performance. Includes weekly video calls and continuous instant messaging support.

£50/month

Interested? Get in touch

You can reach us by email at contact@motion-lab.co.uk or use our contact form.

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